Certified Breastfeeding Counselor (CBC) Practice

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Enhance your knowledge and skills as a Certified Breastfeeding Counselor with our comprehensive quiz. Prepare with targeted questions and insights that will boost your confidence and exam readiness!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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How many additional calories are needed daily for milk production during breastfeeding?

200 calories
300 calories
400 calories
500 calories

The correct answer is: 500 calories

During breastfeeding, a mother's body requires extra energy to produce milk to meet her baby's nutritional needs. The correct answer is 500 calories because it is estimated that lactating women need approximately 500 extra calories per day compared to their pre-pregnancy caloric intake. These additional calories are essential to support the energy demands of milk production. It is important for breastfeeding mothers to ensure they are consuming enough calories to maintain their milk supply and their own energy levels. While nutritional needs can vary from person to person, a general guideline is that an additional 500 calories daily can help support milk production during breastfeeding. The other options are incorrect because they do not reflect the approximate additional calories needed for milk production during breastfeeding.