Certified Breastfeeding Counselor (CBC) Practice Exam 2025 - Free CBC Practice Questions and Study Guide

Breastfeeding positively impacts maternal well-being primarily by helping to stabilize emotions through various hormonal effects. When a mother breastfeeds, the body releases hormones such as oxytocin, often referred to as the "bonding hormone." This hormone plays a crucial role in promoting a sense of calm and well-being, which can help reduce feelings of stress and anxiety that some mothers may experience during the postpartum period.

Additionally, breastfeeding has been associated with lower risks of postpartum depression. The act of breastfeeding also fosters a close physical and emotional connection between the mother and child, which can enhance maternal satisfaction and contribute to overall mental well-being.

In contrast, the other choices reflect misconceptions; for instance, while some women may experience stress related to breastfeeding challenges, the act itself is more often linked to positive mental health outcomes rather than negativity. Similarly, breastfeeding has proven health benefits for mothers, including potentially reducing the risk of certain health conditions, rather than leading to decreased physical health.